Meggs offers community-based yoga instruction and assistance.
Meggs has taught yoga at the California EPA (hatha/vinyasa and yin/restorative),
at Yoga to the People in Berkeley and San Francisco,
as well as in France and Italy.
Meggs completed a 200-hour Power Vinyasa yoga teacher training via Yoga to the People
in Berkeley/San Francisco.
Yoga heals - strengthtens - and aligns mind, body and spirit - not to be taken lightly, must be done carefully.
Free consults and classes available by request.